Source |
When you say "pop!" they should extend their arms and legs. Curling in, and then "popping" out by extending limbs. If you are doing this with a group of kids you can go around in a circle having each child say "pop." This is a great way to build self control as well!
How do you calm students before taking a test?
This is such a great resource that you are providing and you give it away for free. I love seeing blog that understand the value of providing a quality resource for free. yoga clothing
ReplyDelete